Testsealabs Vitamin D Test
I-Vitamin D: Ulwazi Olubalulekile Nokubaluleka Kwezempilo
I-Vitamin D ibhekisela eqenjini lama-secosteroids ancibilikayo kumafutha anesibopho sokwandisa ukumuncwa kwamathumbu e-calcium, insimbi, i-magnesium, i-phosphate, ne-zinc. Kubantu, izinhlanganisela ezibaluleke kakhulu kuleli qembu yi-vitamin D3 kanye ne-vitamin D2:
- I-Vitamin D3 ikhiqizwa ngokwemvelo esikhumbeni somuntu ngokuchayeka ekukhanyeni kwe-ultraviolet.
- I-Vitamin D2 itholakala ikakhulukazi ekudleni.
I-Vitamin D ithuthelwa esibindini, lapho iguqulwa khona ibe yi-25-hydroxy vitamin D. Emithi, ukuhlolwa kwegazi kwe-25-hydroxy vitamin D kusetshenziselwa ukunquma ukugxila kwe-vitamin D emzimbeni. Ukuhlushwa kwegazi kwe-vitamin D engu-25-hydroxy (okuhlanganisa i-D2 ne-D3) kuthathwa njengenkomba engcono kakhulu yesimo se-vitamin D.
Ukuntuleka kwe-Vitamin D manje sekubhekwa njengobhubhane lomhlaba wonke. Cishe wonke amangqamuzana emizimbeni yethu anama-receptors kavithamini D, okusho ukuthi wonke adinga izinga “elanele” likavithamini D ukuze lisebenze ngokwanele. Izingozi zezempilo ezihlobene nokuntuleka kwevithamini D zimbi kakhulu kunalokho obekucatshangwa ngaphambili.
Ukuntuleka kwe-Vitamin D kuye kwaxhunyaniswa nezifo ezihlukahlukene ezimbi, kuhlanganise:
- I-osteoporosis kanye ne-osteomalacia
- I-Multiple sclerosis
- Izifo zenhliziyo
- Izinkinga zokukhulelwa
- Isifo sikashukela
- Ukucindezeleka
- Imivimbo
- Izifo ze-Autoimmune
- Umkhuhlane nezinye izifo ezithathelwanayo
- Izinhlobo zomdlavuza
- Isifo i-Alzheimer's
- Ukukhuluphala ngokweqile
- Ukufa okuphezulu
Ngakho-ke, ukuthola (25-OH) amazinga kavithamini D manje sekubhekwa “Ukuhlolwa Okudingekayo Kwezokwelapha,” nokugcina amazinga anele kubalulekile hhayi nje ukuthuthukisa impilo yamathambo, kodwa ukuthuthukisa impilo nokuphila kahle iyonke.



