Testsealabs Vitamin D Muedzo
Vitamin D: Ruzivo Rwakakosha uye Hutano Hunokosha
Vitamin D inoreva boka remafuta-soluble secosteroids ane basa rekuwedzera mumatumbo kutorwa kwecalcium, iron, magnesium, phosphate, uye zinc. Muvanhu, mishonga inonyanya kukosha muboka iri vhitamini D3 uye vhitamini D2:
- Vitamin D3 inogadzirwa pachisikigo muganda remunhu kuburikidza nekuratidzwa kune ultraviolet mwenje.
- Vitamin D2 inonyanya kuwanikwa kubva mukudya.
Vitamin D inotakurwa kuenda kuchiropa, uko inogadziriswa ku 25-hydroxy vitamin D. Mumishonga, 25-hydroxy vitamin D yekuongorora ropa inoshandiswa kugadzirisa vitamin D kuisa mukati memuviri. Kuwanda kweropa kwe25-hydroxy vitamin D (kusanganisira D2 uye D3) kunoonekwa sechiratidzo chakanakisa chechimiro chevhitamini D.
Kushaikwa kweVitamin D iko zvino kwave kuzivikanwa sedenda repasi rose. Anenge esero ese mumuviri wedu ane mareceptor evhitamini D, zvichireva kuti iwo ese anoda "yakakwana" mwero wevhitamini D kuti ishande zvakakwana. Njodzi dzehutano dzine chekuita nekushaikwa kwevhitamini D dzakanyanya kuoma kupfuura zvaimbofungwa.
Kushaikwa kweVitamin D kwakabatanidzwa kune dzakasiyana siyana zvirwere zvakakomba, kusanganisira:
- Osteoporosis uye osteomalacia
- Multiple sclerosis
- Zvirwere zvemwoyo
- Matambudziko epamuviri
- Chirwere cheshuga
- Kuora mwoyo
- Strokes
- Autoimmune zvirwere
- Flu uye zvimwe zvirwere zvinotapukira
- Magomarara akasiyana
- Chirwere cheAlzheimer
- Kufutisa
- Kufa kwepamusoro
Naizvozvo, kuona (25-OH) mazinga evhitamini D iko zvino kwave kunzi "Kurapwa Kunodiwa Kuongororwa Muedzo," uye kuchengetedza mazinga akakwana kwakakosha kwete kungovandudza hutano hwemapfupa, asi kuwedzera hutano hwese uye kugara zvakanaka.



