Gwajin Vitamin D Testsealabs
Vitamin D: Babban Bayani da Muhimmancin Lafiya
Vitamin D yana nufin rukuni na secosteroids masu narkewa da ke da alhakin haɓaka hanji na calcium, iron, magnesium, phosphate, da zinc. A cikin mutane, mafi mahimmancin mahadi a cikin wannan rukunin sune bitamin D3 da bitamin D2:
- Ana samar da Vitamin D3 ta halitta a cikin fatar jikin mutum ta hanyar fallasa hasken ultraviolet.
- Ana samun Vitamin D2 galibi daga abinci.
Ana jigilar Vitamin D zuwa hanta, inda aka daidaita shi zuwa 25-hydroxy bitamin D. A cikin magani, ana amfani da gwajin jini na 25-hydroxy bitamin D don sanin yawan bitamin D a cikin jiki. Matsalolin jini na 25-hydroxy bitamin D (ciki har da D2 da D3) ana ɗaukar mafi kyawun alamar matsayin bitamin D.
Rashin bitamin D yanzu an gane shi azaman annoba ta duniya. Kusan kowane tantanin halitta a jikinmu yana da masu karɓar bitamin D, ma'ana cewa dukkansu suna buƙatar matakin "isasshen" na bitamin D don isassun aiki. Hadarin kiwon lafiya da ke tattare da rashi na bitamin D sun fi yadda ake zato.
An danganta rashi na bitamin D ga cututtuka daban-daban, ciki har da:
- Osteoporosis da osteomalacia
- Multiple sclerosis
- Cututtukan zuciya
- Ciwon ciki
- Ciwon sukari
- Bacin rai
- Bugawa
- Cututtukan autoimmune
- mura da sauran cututtuka masu yaduwa
- Cututtuka daban-daban
- Cutar Alzheimer
- Kiba
- Yawan mace-mace
Sabili da haka, gano (25-OH) matakan bitamin D yanzu ana ɗaukarsa a matsayin "Gwajin Neman Lafiya Dole," kuma kiyaye isassun matakan yana da mahimmanci ba kawai don inganta lafiyar kashi ba, amma don haɓaka lafiyar gaba ɗaya da jin daɗin rayuwa.



